Gang stalking and related psychological warfare strategies are first and foremost attacks on our thinking and emotions. Therefore, coping successfully requires strengthening our emotional defenses and thinking ability. How you think largely determines how you respond. It is primarily your response to the attack that can destroy you, not the attack itself. After more than ten years as a victim of directed energy weapons and gang-stalking, I have developed a personal list of strategies that provide me with daily victories and a healthier outlook.

One of my favorite ways of coping is doing good to others. “There’s no shortage of research showing that people who give time, money, or support to others are more likely to be happy and satisfied with their lives—and less likely to be depressed.” Doing good to others provides measurable benefits to your own mental and physical health. For me, this means giving of my time and resources, looking for ways to help others. It really lifts my spirits and strengthens my emotional well being. I am forced to take the focus off my own problems by thinking about the needs of others. Also, it helps me to realize that no matter what I face, there are others who have worse circumstances in life than I do.

You may have opportunities to volunteer your time and assets to assist others. However, doing good to others does not always require dramatic or large acts of giving. Small acts of giving are just as beneficial. Plus, there are so many opportunities to do good in small ways on a daily basis. For example, making an extra effort to warmly greet and converse with people we meet during the day. Allowing someone who has less items in the checkout line while shopping to go ahead of you. Holding a door open for someone. Simply remembering to say “thank you” more often. Smiling at those we make contact with during the day. With a bit of effort, you can find numerous opportunities each day to do good to others. The beneficial effects of these small, kind acts adds up! As you derive more joy from doing good, it minimizes the impact of your own adversities.

Anyone who is a target of gang-stalking and directed energy weapons torture knows that on a daily basis, some of the people in close proximity will be part of the surveillance / harassment teams working against you. Should we do good to them as well? To the extent that you reasonably can, yes! (”But I say to you who are listening love your enemies. Do good to those who hate you.” - Luke 6:27) Of course, we may not be inclined toward friendly conversation with someone who remorselessly tortures us. In this case, doing good may simply mean polite restraint from retaliation, and letting go of any anger or bitterness. It may mean keeping silent rather than responding in a hostile way.

Not all of those associated with these wicked schemes are of evil intent. Some are misled, working on false impressions; some work out of fear; some are simply doing what they must to earn a paycheck. By seeing your good example, they may well discern the lies motivating the attacks against you. It may make a powerful impression with them that returns unexpected benefits in small ways, making your situation easier to cope with. For example, there are numerous accounts of Germans in Nazi Germany who secretly extended acts of kindness toward the persecuted Jews and minorities while seemingly supporting the Regime. Additionally, by doing good you provide irrefutable evidence of the failure of their schemes to turn you into a bitter, broken person. You are also making the best mental and physical health decision for yourself when you do good to others. What better way is there to win the psychological war?

Doing good to others is also a way to cripple a key motive behind gang stalking—isolating the victim. Over time psychological attacks have the effect of shutting us down emotionally—we begin to withdraw “into a shell.” That eventually leads to our emotional isolation and self destruction. Making a conscious effort to do good to others effectively counteracts that tendency. We are much less likely to isolate ourselves emotionally if we are focused on the needs of others! This can be a powerful strategy in winning the psychological war.

In the coming weeks I will share more of the strategies that will help victims of psychological attacks to win the daily war!

References:
Health Benefits of Volunteering

« Acoustic Weapons In The News | Chapter 7: A Night In The Life of A Victim »